How Avocados Became America's Most Beloved Fruit in a Decade

Avocados have become a staple in American diets, with consumption soaring in recent years. The fruit once primarily used for guacamole is now a favourite across the country, appearing in everything from sandwiches to smoothies. In 2014, Americans ate 4.25 billion avocados, more than twice the number consumed in 2005. The average person now eats about five pounds of avocados each year, up from just 1.5 pounds in the 1990s. This surge in popularity has made avocados America’s top fruit, outpacing berries, bananas, and apples.

The demand cuts across different groups. About 97% of Latino shoppers regularly buy avocados, compared to 49% of the general population. Los Angeles leads the nation in avocado consumption.

The fruit has also expanded beyond traditional dishes. High-end restaurants and fast-food chains now include avocados on their menus. Subway and Potbelly Sandwich Shop offer them as fresh toppings. Al-Ameer restaurant in Dearborn, Michigan, even serves an avocado and honey smoothie. California and Mexico remain the biggest global producers, supplying much of the demand. Avocados are now a common feature in many meals and snacks. Their growing presence in restaurants and shops reflects a major shift in eating habits. The fruit’s versatility has cemented its place as a favourite across the US.