Ginger Crowned 2026's Medicinal Plant of the Year for Science-Backed Benefits

Ginger Crowned 2026's Medicinal Plant of the Year for Science-Backed Benefits

Ashley Greene
Ashley Greene•
• 2 Min.
An antique botanical print featuring a ginger plant with pink flowers and green leaves, surrounded by various other plants and flowers.

Ginger Crowned 2026's Medicinal Plant of the Year for Science-Backed Benefits

Ginger has been named the Medicinal Plant of the Year 2026 by the Study Group on the History of Medicinal Plants and the Society for Phytotherapy. The award highlights its growing role in modern medicine, backed by decades of research into its health benefits. Companies like Bombastus are now blending traditional uses with contemporary quality standards in their products.

Ginger (Zingiber officinale) is a tall, herbaceous plant native to warm climates, reaching up to 150 centimetres in height. Its rhizome has been used for millennia—both as a spice in cooking and as a remedy in traditional Chinese medicine. Today, it remains a staple in kitchens and pharmacies alike.

Over the past 20 years, scientific interest in ginger has surged. Studies confirm its effectiveness in easing nausea, particularly for chemotherapy patients, as shown in meta-analyses like Anh et al. (2020). Research also supports its anti-inflammatory properties for osteoarthritis, with daily doses of 1–2 grams proving beneficial. Additional trials demonstrate ginger's ability to reduce motion sickness, matching the effects of common drugs, and even easing menstrual pain. The World Health Organization has endorsed its safety in standardized extracts.

Bombastus, a natural remedy manufacturer, includes ginger in several products, from teas to aromatherapy oils. Their ginger tea blend, mixed with lemongrass and lemon verbena, is especially popular during fasting periods. The company also offers guidance for those fasting, stressing hydration and medical advice when needed.

The Medicinal Plant of the Year award aims to boost public awareness of phytotherapy. Ginger's selection reflects its long history and expanding modern applications, from digestion and metabolism support to liver health.

Ginger's recognition as Medicinal Plant of the Year 2026 underscores its dual role in tradition and science. With growing clinical evidence and products like those from Bombastus, its use in health and wellness continues to expand. The award also encourages further exploration of plant-based therapies in mainstream medicine.

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