Eisenach Lecture Explores Nutrition and Wellbeing During Menopause
Eisenach Lecture Explores Nutrition and Wellbeing During Menopause
Eisenach Lecture Explores Nutrition and Wellbeing During Menopause
A public lecture on menopause and nutrition will be held in Eisenach this November. The session, led by Friederike Hoffmann, invites anyone interested—including women at any menopausal stage and supportive men. Organisers have set the fee at just €8 per person.
The event takes place on November 3, 2025, at the Eisenach Adult Education Center (vhs). Attendees should head to Room 07 between 4:30 and 6:00 PM. The course, numbered 25HEA30501, requires at least eight participants to go ahead.
Hoffmann will explore how diet connects with exercise, relaxation, and sleep during menopause. While no specific research findings will be presented, the talk aims to provide practical insights for daily life.
Those wishing to attend must pay €8 to secure their place. The session offers a chance to learn about managing nutrition and wellbeing through menopause. Further details can be found through the Eisenach Adult Education Center.